Welcome to Arete LIfe Holistic Healing! This is a place not only of healing guided through my hands; it is a place where you learn that you are the healer. Join me in a one on one or group session that will be designed based on the needs of the client(s).
I offer Reiki sessions and attunements, I am a strength coach so I am able to address any workout program needs, and also offer Primal Coding sessions.
In each Primal Coding session I utilize breath-work, core strengthening and corrective exercises, yoga asanas, and meditations to improve:
- Mobility/Flexibility
- Body awareness
- Your capacity for stress
- Lung capacity
- Sleep
- Low back pain
If you are interested in learning to control your body and mind please contact me for more information about my private or group session rates.
LIVE UP TO YOUR FULLEST POTENTIAL!!
Post-Hike stretch on Catalina with Outdoor Discovery School
To Live Arete 
Hi Kristina, I am very interested in learning more of what you are advocating as I have been doing forms of what you are doing for years. I will be out of the country from June 15th till the end of July, but when I get back I would like to find out more….
Thank you!
Patrick….